7 Benefits of f***ing:
1. F***ing twice a week is good for your health.
2. F***ing gives proper relaxation for your mind and body.
3. F***ing refreshes you.
4. After f***ing, don't eat too much, go for liquid.
5. While f***ing, try to stay in bed because it can save your valuable energy.
6. F***ing can even reduce your cholesterol level.
7. F***ing makes you more committed towards your goals.
Always remember, *(FASTING)* is good for your health.
Especially for religious purposes
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Samuel Sunday
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Afebode Joshua
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